Strength and agility
This is a workout class at Brentwood academy designed to improve players overall athleticism. We will incorporate strength, balance and flexibility work but our main focus will be improving players speed, power and agility. Players will be pushed hard and should come prepared!
This is a workout class at Brentwood academy designed to improve players overall athleticism. We will incorporate strength, balance and flexibility work but our main focus will be improving players speed, power and agility. Players will be pushed hard and should come prepared!
This is a workout class at Brentwood academy designed to improve players overall athleticism. We will incorporate strength, balance and flexibility work but our main focus will be improving players speed, power and agility. Players will be pushed hard and should come prepared!
Sessions begin January 5th and end February 23rd with the exception of February 2nd.
Session is priced for $35 per workout with 1 free workout built in to accommodate for schedules.