Max Performance Off Court Training Program for Tennis Players
This is a workout program for tennis players to follow on their own time. It is a combination of body weight strength and power drills that players can do on their own at any location and speed and agility drills that they can do either on a tennis court or at a track. When you purchase the training program it also includes an initial testing day where we gather beginning metrics on each player in order to track improvement. On testing day we will also go over all the exercises in the program to familiarize the players.
This is a workout program for tennis players to follow on their own time. It is a combination of body weight strength and power drills that players can do on their own at any location and speed and agility drills that they can do either on a tennis court or at a track. When you purchase the training program it also includes an initial testing day where we gather beginning metrics on each player in order to track improvement. On testing day we will also go over all the exercises in the program to familiarize the players.
This is a workout program for tennis players to follow on their own time. It is a combination of body weight strength and power drills that players can do on their own at any location and speed and agility drills that they can do either on a tennis court or at a track. When you purchase the training program it also includes an initial testing day where we gather beginning metrics on each player in order to track improvement. On testing day we will also go over all the exercises in the program to familiarize the players.
Cost of $200 includes the training program and the initial testing day. The first 10 purchases will be 25% off